OWNU: Strength & Gym Training 2.3.47

OWNU: Strength & Gym Training 2.3.47

Hanna Öberg – Freeware – Android iOS
out of 2934 votes
Latest Version
2.3.47
Safe to install

Transform Your Workout with OWNU: Strength & Gym Training

Peter Salakani

OWNU offers personalized strength training programs guided by expert Hanna Öberg, making it an essential app for fitness enthusiasts looking to elevate their gym experience.
image/svg+xml 2025 Editor's Rating
image/svg+xml EXCELLENT User Rating

As one of the world's leading female strength training apps, Hanna Oeberg's OWNU App has received numerous positive reviews. It offers over 50+ proven strength-based training guides, nutritionist-approved meal plans, and years of training insights all in one convenient place.

Unlike other fitness apps that simply provide a list of workouts to follow, OWNU is designed to empower users to take ownership of their fitness journey and boost their self-confidence. With OWNU, you no longer have to feel anxious about what to do in the gym or follow restrictive diets. Say goodbye to guessing what workouts to do and join OWNU today to start seeing results.

Sculpt your body with 50+ workout guides.

  • Choose from a wide range of guides tailored to different goals and settings, whether you prefer working out at home or at the gym. With exclusive content available, you'll find everything you need to sculpt your figure, burn fat, and achieve the physique you've always dreamed of.
  • Select guides based on your fitness level and experience. Whether you're a beginner or an experienced lifter, OWNU has routines that will challenge you week after week.
  • Track your progress easily with the user-friendly dashboard, which shows your completion percentage, finished workouts, and weight lifted for each guide.

Train anywhere, anytime with the OWNU Workout Library.

  • Create a customized workout plan using our extensive library of individual workouts for different muscle groups and training types. Find workouts that suit your intensity preferences and swap exercises within each guide to personalize your routine.
  • Choose from workouts ranging from quick 30-minute high-intensity intervals to longer 90-minute sessions, depending on your available time.
  • Keep track of your progress with the in-app dashboard, where you can log your exercise history and attach progress pictures or personal notes to document your milestones.

OWN your nutrition with confidence.

  • Explore hundreds of healthy meal ideas for all meals and snacks so you never have to guess what healthy eating looks like. Each recipe includes step-by-step preparation methods, ingredient lists, and clear nutritional breakdowns, making it easier to track your macros.
  • Whether you follow a vegan, vegetarian, pescatarian, or standard diet, OWNU has recipes that cater to all dietary requirements.

Never miss your macro targets again.

  • Track your daily macro progress by adding each meal to your total. This helps ensure you're hitting your specific nutritional goals.
  • View clear macro breakdowns of each meal to easily monitor your protein intake and add them to your daily totals.

In addition, OWNU offers a new home screen widget that allows you to easily remind yourself to complete your next workout session.

Don't wait any longer! Start owning your fitness journey with OWNU today.

Terms and Conditions - https://ownuapp.com/pages/terms-and-conditions

Overview

OWNU: Strength & Gym Training is a Freeware software in the category Home & Hobby developed by Hanna Öberg.

The latest version of OWNU: Strength & Gym Training is 2.3.47, released on 05/02/2024. It was initially added to our database on 10/04/2023.

OWNU: Strength & Gym Training runs on the following operating systems: Android/iOS.

Users of OWNU: Strength & Gym Training gave it a rating of 5 out of 5 stars.

Pros

  • Offers a wide range of workout plans and training programs suitable for various fitness levels and goals
  • Provides video demonstrations for each exercise to ensure proper form and technique
  • Has a built-in calendar and workout tracking system to help users stay organized and motivated
  • Allows users to track their progress, set goals, and measure their performance over time
  • Features a community forum where users can connect with others, share experiences, and seek advice

Cons

  • The app requires a subscription fee to access all features and content
  • Some users may find the interface overwhelming or complex to navigate at first

FAQ

What is OWNU: Strength & Gym Training?

OWNU: Strength & Gym Training is a fitness app created by Hanna Öberg, offering workout programs for strength training and gym workouts.

Who is Hanna Öberg?

Hanna Öberg is a fitness influencer and trainer known for her popular workout programs and content on social media.

What does the OWNU app offer?

The OWNU app offers a variety of workout programs designed for strength training, gym workouts, and overall fitness.

Are the workouts suitable for beginners?

Yes, the OWNU app provides workout programs suitable for beginners, as well as more advanced trainees.

Can I track my progress within the app?

Yes, users can track their progress, log their workouts, and monitor their fitness journey within the OWNU app.

Are there different workout plans to choose from?

Yes, the OWNU app offers a selection of workout plans catering to different fitness goals and levels of experience.

Is nutritional guidance included in the app?

While primarily focused on workouts, the OWNU app may also provide some basic nutritional guidance to complement your fitness routine.

Can I customize my workout schedule?

Users can customize their workout schedule within the OWNU app to suit their preferences and availability.

Is there a community or support system in the app?

The OWNU app may offer a community feature where users can connect, share their progress, and support each other on their fitness journeys.

How much does the OWNU: Strength & Gym Training app cost?

The pricing for the OWNU app may vary based on subscription plans or one-time purchase options available on the app store.


Peter Salakani

Peter Salakani

I'm Peter, a software reviews author at UpdateStar and content specialist with a keen focus on usability and performance. With a background in both software development and content creation, I bring a unique perspective to evaluating and discussing general software topics. When I'm not reviewing software, I enjoy staying updated on the latest tech trends, experimenting with new applications, and finding innovative solutions to everyday tech challenges.

Latest Reviews by Peter Salakani

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