OWNU: Strength & Gym Training 2.3.47

As one of the world's leading female strength training apps, Hanna Oeberg's OWNU App has received numerous positive reviews. It offers over 50+ proven strength-based training guides, nutritionist-approved meal plans, and years of training insights all in one convenient place.

Unlike other fitness apps that simply provide a list of workouts to follow, OWNU is designed to empower users to take ownership of their fitness journey and boost their self-confidence. With OWNU, you no longer have to feel anxious about what to do in the gym or follow restrictive diets. Say goodbye to guessing what workouts to do and join OWNU today to start seeing results.

Sculpt your body with 50+ workout guides.

• Choose from a wide range of guides tailored to different goals and settings, whether you prefer working out at home or at the gym. With exclusive content available, you'll find everything you need to sculpt your figure, burn fat, and achieve the physique you've always dreamed of.
• Select guides based on your fitness level and experience. Whether you're a beginner or an experienced lifter, OWNU has routines that will challenge you week after week.
• Track your progress easily with the user-friendly dashboard, which shows your completion percentage, finished workouts, and weight lifted for each guide.

Train anywhere, anytime with the OWNU Workout Library.

• Create a customized workout plan using our extensive library of individual workouts for different muscle groups and training types. Find workouts that suit your intensity preferences and swap exercises within each guide to personalize your routine.
• Choose from workouts ranging from quick 30-minute high-intensity intervals to longer 90-minute sessions, depending on your available time.
• Keep track of your progress with the in-app dashboard, where you can log your exercise history and attach progress pictures or personal notes to document your milestones.

OWN your nutrition with confidence.

• Explore hundreds of healthy meal ideas for all meals and snacks so you never have to guess what healthy eating looks like. Each recipe includes step-by-step preparation methods, ingredient lists, and clear nutritional breakdowns, making it easier to track your macros.
• Whether you follow a vegan, vegetarian, pescatarian, or standard diet, OWNU has recipes that cater to all dietary requirements.

Never miss your macro targets again.

• Track your daily macro progress by adding each meal to your total. This helps ensure you're hitting your specific nutritional goals.
• View clear macro breakdowns of each meal to easily monitor your protein intake and add them to your daily totals.

In addition, OWNU offers a new home screen widget that allows you to easily remind yourself to complete your next workout session.

Don't wait any longer! Start owning your fitness journey with OWNU today.

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